Tomasz Sulek 5:00 row
1,300
Meters
5:00.0
Time
1:55.3
Pace
89
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 168 |
January 09, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1068 | 89 | 23 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 23 |
| 2:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 21 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 24 |
| 4:00.0 | 302 | 1:39.3 | 357 | 1500 | 25 | 25 |
| 5:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 24 |
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Workout Graph
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