Tomasz Sulek 5:00 row
1,287
Meters
5:00.0
Time
1:56.5
Pace
88
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 151 |
December 28, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 22 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 23 |
| 2:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 22 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 22 |
| 4:00.0 | 299 | 1:40.3 | 347 | 1440 | 24 | 26 |
| 5:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 21 |
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Workout Graph
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