Tomasz Sulek 5:00 row
1,154
Meters
5:00.0
Time
2:09.9
Pace
68
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 130 |
December 23, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,154 | 2:09.9 | 159 | 816 | 68 | 23 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 25 |
| 2:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 24 |
| 3:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 23 |
| 4:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 22 |
| 5:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 22 |
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Workout Graph
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