Tomasz Sulek v20:00/r...12 row
15,486
Meters
1:10:00.0
Time
2:15.6
Pace
968
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,486 |
| Overall Time | 1:10:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 1587 |
| Drag Factor | 129 |
October 19, 2026 14:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,486 | 2:15.6 | 140 | 829 | 22 | 158 |
| 20:00.0 | 4,344 | 2:18.1 | 133 | 774 | 22 | 166 |
| 3:00.0 | 588 | 2:33.0 | 98 | 640 | 20 | 130 |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1140 | 27 | 177 |
| 3:00.0 | 551 | 2:43.3 | 80 | 580 | 19 | 137 |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1140 | 27 | 179 |
| 3:00.0 | 521 | 2:52.7 | 68 | 520 | 19 | 134 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1140 | 27 | 182 |
| 3:00.0 | 513 | 2:55.4 | 65 | 520 | 18 | 138 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1128 | 28 | 184 |
| 3:00.0 | 483 | 3:06.3 | 54 | 480 | 18 | 143 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1128 | 27 | 185 |
| 10:00.0 | 1,881 | 2:39.4 | 86 | 600 | 19 | 141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.