Tomasz Sulek 45:00 row
9,791
Meters
45:00.0
Time
2:17.8
Pace
575
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 130 |
October 12, 2026 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,791 | 2:17.8 | 134 | 766 | 575 | 22 | 131 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 | 130 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 23 | 130 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 22 | 132 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 23 | 130 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 23 | 133 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 23 | 130 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 23 | 131 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 23 | 131 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 23 | 132 |
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Workout Graph
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