Tomasz Sulek v12:00/r...10 row
17,469
Meters
1:17:00.0
Time
2:12.2
Pace
1079
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17,469 |
| Overall Time | 1:17:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 1804 |
| Drag Factor | 127 |
October 07, 2026 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:00.0 | 17,469 | 2:12.2 | 151 | 840 | 23 | 136 |
| 12:00.0 | 2,665 | 2:15.0 | 142 | 810 | 22 | 149 |
| 3:00.0 | 589 | 2:32.8 | 98 | 640 | 21 | 122 |
| 12:00.0 | 2,880 | 2:05.0 | 179 | 925 | 25 | 147 |
| 3:00.0 | 568 | 2:38.4 | 88 | 600 | 20 | 121 |
| 12:00.0 | 2,881 | 2:04.9 | 179 | 925 | 25 | 150 |
| 3:00.0 | 557 | 2:41.5 | 83 | 580 | 20 | 121 |
| 12:00.0 | 2,881 | 2:04.9 | 179 | 925 | 25 | 152 |
| 3:00.0 | 550 | 2:43.6 | 80 | 580 | 20 | 125 |
| 12:00.0 | 2,896 | 2:04.3 | 182 | 935 | 25 | 155 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 21 | 127 |
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Workout Graph
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