Tomasz Sulek v20:00/r...12 row
14,580
Meters
1:05:00.0
Time
2:13.7
Pace
921
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,580 |
| Overall Time | 1:05:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 1514 |
| Drag Factor | 128 |
October 05, 2026 14:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 14,580 | 2:13.7 | 146 | 850 | 23 | 152 |
| 20:00.0 | 4,354 | 2:17.8 | 134 | 777 | 22 | 157 |
| 3:00.0 | 589 | 2:32.8 | 98 | 640 | 21 | 125 |
| 4:00.0 | 1,082 | 1:50.9 | 257 | 1185 | 28 | 171 |
| 3:00.0 | 564 | 2:39.5 | 86 | 600 | 20 | 125 |
| 4:00.0 | 1,081 | 1:51.0 | 256 | 1185 | 28 | 174 |
| 3:00.0 | 550 | 2:43.6 | 80 | 580 | 20 | 130 |
| 4:00.0 | 1,082 | 1:50.9 | 257 | 1185 | 28 | 177 |
| 3:00.0 | 515 | 2:54.7 | 66 | 520 | 20 | 134 |
| 4:00.0 | 1,101 | 1:48.9 | 270 | 1245 | 29 | 183 |
| 3:00.0 | 504 | 2:58.5 | 61 | 520 | 19 | 136 |
| 4:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 29 | 184 |
| 10:00.0 | 2,065 | 2:25.2 | 114 | 702 | 21 | 136 |
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Workout Graph
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