Tomasz Sulek v12:00/r...10 row
17,311
Meters
1:17:00.0
Time
2:13.4
Pace
1057
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17,311 |
| Overall Time | 1:17:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 1746 |
| Drag Factor | 127 |
September 30, 2026 14:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:00.0 | 17,311 | 2:13.4 | 147 | 823 | 22 | 136 |
| 12:00.0 | 2,670 | 2:14.8 | 143 | 810 | 22 | 155 |
| 3:00.0 | 588 | 2:33.0 | 98 | 640 | 19 | 123 |
| 12:00.0 | 2,833 | 2:07.0 | 171 | 895 | 24 | 144 |
| 3:00.0 | 592 | 2:32.0 | 100 | 640 | 20 | 123 |
| 12:00.0 | 2,835 | 2:06.9 | 171 | 895 | 24 | 146 |
| 3:00.0 | 563 | 2:39.8 | 86 | 600 | 19 | 122 |
| 12:00.0 | 2,835 | 2:06.9 | 171 | 895 | 24 | 147 |
| 3:00.0 | 559 | 2:41.0 | 84 | 580 | 20 | 128 |
| 12:00.0 | 2,838 | 2:06.8 | 171 | 900 | 24 | 150 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 660 | 21 | 125 |
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Workout Graph
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