Tomasz Sulek 30:00 row
6,054
Meters
30:00.0
Time
2:28.6
Pace
337
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 129 |
September 29, 2026 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,054 | 2:28.6 | 107 | 674 | 337 | 18 | 118 |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 660 | 66 | 20 | 119 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 680 | 68 | 18 | 117 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 670 | 67 | 18 | 118 |
| 24:00.0 | 1,211 | 2:28.6 | 107 | 670 | 67 | 18 | 119 |
| 30:00.0 | 1,223 | 2:27.1 | 110 | 690 | 69 | 18 | 119 |
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Workout Graph
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