Tomasz Sulek v20:00/r...12 row
14,398
Meters
1:05:00.0
Time
2:15.4
Pace
899
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,398 |
| Overall Time | 1:05:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 1449 |
| Drag Factor | 127 |
September 21, 2026 15:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 14,398 | 2:15.4 | 141 | 829 | 22 | 153 |
| 20:00.0 | 4,335 | 2:18.4 | 132 | 774 | 20 | 161 |
| 3:00.0 | 586 | 2:33.5 | 97 | 640 | 20 | 125 |
| 4:00.0 | 1,069 | 1:52.2 | 247 | 1155 | 27 | 174 |
| 3:00.0 | 541 | 2:46.3 | 76 | 560 | 20 | 127 |
| 4:00.0 | 1,070 | 1:52.1 | 248 | 1155 | 27 | 176 |
| 3:00.0 | 523 | 2:52.0 | 69 | 540 | 20 | 132 |
| 4:00.0 | 1,071 | 1:52.0 | 249 | 1170 | 27 | 178 |
| 3:00.0 | 513 | 2:55.4 | 65 | 520 | 19 | 135 |
| 4:00.0 | 1,072 | 1:51.9 | 250 | 1170 | 27 | 181 |
| 3:00.0 | 516 | 2:54.4 | 66 | 520 | 20 | 136 |
| 4:00.0 | 1,073 | 1:51.8 | 250 | 1170 | 28 | 182 |
| 10:00.0 | 2,033 | 2:27.5 | 109 | 684 | 21 | 132 |
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Workout Graph
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