Tomasz Sulek v12:00/r...8 row
14,024
Meters
1:04:00.0
Time
2:16.9
Pace
844
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,024 |
| Overall Time | 1:04:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 1363 |
| Drag Factor | 128 |
September 16, 2026 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 14,024 | 2:16.9 | 136 | 791 | 21 | 137 |
| 12:00.0 | 2,583 | 2:19.3 | 129 | 760 | 21 | 149 |
| 3:00.0 | 539 | 2:46.9 | 75 | 560 | 19 | 120 |
| 12:00.0 | 2,792 | 2:08.9 | 163 | 870 | 22 | 146 |
| 4:00.0 | 745 | 2:41.0 | 84 | 585 | 20 | 125 |
| 12:00.0 | 2,835 | 2:06.9 | 171 | 900 | 22 | 154 |
| 4:00.0 | 741 | 2:41.9 | 82 | 585 | 19 | 126 |
| 12:00.0 | 2,862 | 2:05.7 | 176 | 915 | 23 | 158 |
| 5:00.0 | 929 | 2:41.4 | 83 | 588 | 19 | 124 |
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Workout Graph
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