Tomasz Sulek v12:00/r...14 row
12,694
Meters
58:00.0
Time
2:17.0
Pace
787
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,694 |
| Overall Time | 58:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 129 |
September 14, 2026 14:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 12,694 | 2:17.0 | 136 | 814 | 21 | 155 |
| 12:00.0 | 2,616 | 2:17.6 | 134 | 785 | 20 | 166 |
| 3:00.0 | 553 | 2:42.7 | 81 | 580 | 19 | 130 |
| 3:00.0 | 800 | 1:52.5 | 246 | 1160 | 25 | 175 |
| 3:00.0 | 553 | 2:42.7 | 81 | 580 | 19 | 133 |
| 3:00.0 | 800 | 1:52.5 | 246 | 1160 | 26 | 177 |
| 3:00.0 | 528 | 2:50.4 | 71 | 540 | 19 | 131 |
| 3:00.0 | 804 | 1:51.9 | 250 | 1160 | 27 | 179 |
| 3:00.0 | 545 | 2:45.1 | 78 | 560 | 19 | 137 |
| 3:00.0 | 809 | 1:51.2 | 254 | 1180 | 28 | 181 |
| 3:00.0 | 552 | 2:43.0 | 81 | 580 | 20 | 137 |
| 3:00.0 | 805 | 1:51.8 | 250 | 1160 | 28 | 182 |
| 3:00.0 | 526 | 2:51.1 | 70 | 540 | 19 | 137 |
| 3:00.0 | 809 | 1:51.2 | 254 | 1180 | 28 | 182 |
| 10:00.0 | 2,003 | 2:29.7 | 104 | 666 | 20 | 133 |
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Workout Graph
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