Tomasz Sulek v12:00/r...8 row
13,743
Meters
1:04:00.0
Time
2:19.7
Pace
820
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,743 |
| Overall Time | 1:04:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 1280 |
| Drag Factor | 128 |
September 09, 2026 21:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 13,743 | 2:19.7 | 128 | 768 | 19 | 135 |
| 12:00.0 | 2,570 | 2:20.0 | 127 | 755 | 19 | 152 |
| 3:00.0 | 537 | 2:47.5 | 74 | 560 | 19 | 116 |
| 12:00.0 | 2,781 | 2:09.4 | 161 | 865 | 20 | 149 |
| 4:00.0 | 704 | 2:50.4 | 71 | 540 | 19 | 120 |
| 12:00.0 | 2,790 | 2:09.0 | 163 | 870 | 21 | 153 |
| 4:00.0 | 683 | 2:55.6 | 65 | 525 | 18 | 116 |
| 12:00.0 | 2,836 | 2:06.9 | 171 | 900 | 22 | 159 |
| 5:00.0 | 845 | 2:57.5 | 63 | 516 | 18 | 120 |
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Workout Graph
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