Tomasz Sulek v12:00/r...14 row
12,449
Meters
58:00.0
Time
2:19.7
Pace
757
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,449 |
| Overall Time | 58:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 1157 |
| Drag Factor | 125 |
September 07, 2026 21:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 12,449 | 2:19.7 | 128 | 783 | 20 | 153 |
| 12:00.0 | 2,592 | 2:18.8 | 131 | 770 | 18 | 166 |
| 3:00.0 | 551 | 2:43.3 | 80 | 580 | 18 | 126 |
| 3:00.0 | 776 | 1:55.9 | 224 | 1080 | 23 | 171 |
| 3:00.0 | 531 | 2:49.4 | 72 | 540 | 18 | 131 |
| 3:00.0 | 781 | 1:55.2 | 229 | 1100 | 24 | 174 |
| 3:00.0 | 532 | 2:49.1 | 72 | 540 | 18 | 128 |
| 3:00.0 | 781 | 1:55.2 | 229 | 1100 | 24 | 177 |
| 3:00.0 | 523 | 2:52.0 | 69 | 540 | 18 | 134 |
| 3:00.0 | 783 | 1:54.9 | 230 | 1100 | 24 | 179 |
| 3:00.0 | 520 | 2:53.0 | 68 | 520 | 18 | 136 |
| 3:00.0 | 788 | 1:54.2 | 235 | 1120 | 25 | 180 |
| 3:00.0 | 517 | 2:54.0 | 66 | 520 | 17 | 134 |
| 3:00.0 | 791 | 1:53.7 | 238 | 1120 | 25 | 182 |
| 10:00.0 | 1,989 | 2:30.8 | 102 | 660 | 19 | 133 |
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Workout Graph
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