Tomasz Sulek v12:00/3:00r...4 row
9,493
Meters
42:00.0
Time
2:12.7
Pace
579
Calories
160
Heart Rate
| Rest Distance | 2,948 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 12,441 |
| Overall Time | 59:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 831 |
| Drag Factor | 104 |
September 01, 2026 14:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 9,493 | 2:12.7 | 150 | 827 | 19 | 160 | |
| 12:00.0 | 2,539 | 2:21.7 | 123 | 735 | 19 | 159 | |
| r: 3:00 | 532 | ||||||
| 10:00.0 | 2,318 | 2:09.4 | 161 | 864 | 20 | 158 | |
| r: 3:00 | 495 | ||||||
| 10:00.0 | 2,320 | 2:09.3 | 162 | 864 | 20 | 162 | |
| r: 3:00 | 463 | ||||||
| 10:00.0 | 2,315 | 2:09.5 | 161 | 864 | 20 | 163 | |
| r: 8:00 | 1,458 | ||||||
| r2,948 |
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Workout Graph
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