Bill Dunbar 16:09 row
2,975
Meters
16:09.7
Time
2:42.9
Pace
153
Calories
101
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 138 |
March 28, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:09.7 | 2,975 | 2:42.9 | 81 | 568 | 153 | 20 | 101 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 20 | 98 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 21 | 105 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 20 | 102 |
| 16:09.7 | 209 | 2:46.7 | 75 | 516 | 10 | 20 | 102 |
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Workout Graph
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