Bill Dunbar 20:15 row
3,810
Meters
20:15.4
Time
2:39.5
Pace
199
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 143 |
December 06, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:15.4 | 3,810 | 2:39.5 | 86 | 589 | 199 | 21 | 106 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 20 | 84 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 22 | 114 |
| 15:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 23 | 110 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 23 | 112 |
| 20:15.4 | 43 | 2:59.0 | 61 | 467 | 2 | 17 | 110 |
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Workout Graph
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