Bill Dunbar 20:16 row
3,765
Meters
20:16.1
Time
2:41.5
Pace
196
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 146 |
November 14, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:16.1 | 3,765 | 2:41.5 | 83 | 580 | 196 | 19 | 108 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 20 | 108 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 20 | 110 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 20 | 110 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 22 | 108 |
| 20:16.0 | 45 | 2:57.7 | 62 | 450 | 2 | 15 | 108 |
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Workout Graph
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