Bill Dunbar 16:20 row
3,018
Meters
16:20.1
Time
2:42.3
Pace
159
Calories
113
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
| Drag Factor | 140 |
January 20, 2026 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:20.1 | 3,018 | 2:42.3 | 82 | 584 | 159 | 24 | 113 |
| 5:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 24 | 111 |
| 10:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 24 | 111 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 25 | 116 |
| 16:20.1 | 248 | 2:41.4 | 83 | 584 | 13 | 23 | 117 |
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Workout Graph
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