Alexandros Asimakidis 20:02 row
4,392
Meters
20:02.2
Time
2:16.8
Pace
255
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 99 |
January 06, 2025 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.2 | 4,392 | 2:16.8 | 137 | 763 | 255 | 30 | 150 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 32 | 134 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 31 | 148 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 30 | 153 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 30 | 165 |
| 20:02.2 | 6 | 3:03.3 | 57 | 495 | 0 | 0 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.