Alexandros Asimakidis 37:51 row
8,011
Meters
37:51.2
Time
2:21.7
Pace
454
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 1190 |
| Drag Factor | 100 |
December 16, 2024 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:51.2 | 8,011 | 2:21.7 | 123 | 719 | 454 | 31 | 138 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 31 | 119 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 31 | 138 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 31 | 134 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 34 | 154 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 32 | 155 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 30 | 124 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 31 | 146 |
| 37:51.1 | 576 | 2:28.5 | 107 | 673 | 32 | 31 | 136 |
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Workout Graph
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