Alexandros Asimakidis 46:39 row
10,012
Meters
46:39.2
Time
2:19.7
Pace
573
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 32 |
| Stroke Count | 1479 |
| Drag Factor | 99 |
December 05, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:39.2 | 10,012 | 2:19.7 | 128 | 736 | 573 | 32 | 151 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 31 | 144 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 32 | 149 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 31 | 156 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 31 | 147 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 32 | 154 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 32 | 149 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 32 | 158 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 31 | 134 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 33 | 150 |
| 46:39.1 | 378 | 2:11.0 | 155 | 835 | 23 | 35 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.