Alexandros Asimakidis 20:01 row
4,250
Meters
20:01.2
Time
2:21.3
Pace
241
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 99 |
December 12, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.2 | 4,250 | 2:21.3 | 124 | 722 | 241 | 29 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 31 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 28 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 30 |
| 20:01.2 | 987 | 2:32.5 | 99 | 633 | 53 | 28 |
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Workout Graph
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