Alexandros Asimakidis 16:55 row
3,694
Meters
16:55.9
Time
2:17.5
Pace
215
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 511 |
| Drag Factor | 98 |
November 30, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:55.9 | 3,694 | 2:17.5 | 135 | 761 | 215 | 30 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 31 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 31 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 29 |
| 16:55.8 | 417 | 2:18.8 | 131 | 746 | 24 | 30 |
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Workout Graph
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