Alexandros Asimakidis 20:51 row
4,006
Meters
20:51.4
Time
2:36.1
Pace
213
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 622 |
| Drag Factor | 99 |
June 04, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:51.4 | 4,006 | 2:36.1 | 92 | 612 | 213 | 29 | 120 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 29 | 117 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 30 | 102 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 31 | 126 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 31 | 133 |
| 20:51.4 | 153 | 2:47.9 | 74 | 560 | 8 | 25 | 126 |
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Workout Graph
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