Alexandros Asimakidis 20:03 row
4,158
Meters
20:03.4
Time
2:24.7
Pace
231
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 0 |
January 01, 2023 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.4 | 4,158 | 2:24.7 | 115 | 691 | 231 | 28 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 28 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 28 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 29 |
| 20:03.4 | 7 | 4:02.8 | 24 | 384 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.