Alexandros Asimakidis 19:58 row
4,235
Meters
19:58.0
Time
2:21.4
Pace
240
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 573 |
| Drag Factor | 98 |
December 27, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.0 | 4,235 | 2:21.4 | 124 | 721 | 240 | 29 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 29 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 30 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 29 |
| 19:58.0 | 1,054 | 2:21.3 | 124 | 724 | 60 | 28 |
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