Alexandros Asimakidis 25:03 row
5,103
Meters
25:03.5
Time
2:27.3
Pace
281
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 0 |
December 10, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.5 | 5,103 | 2:27.3 | 109 | 672 | 281 | 26 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 26 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 28 |
| 25:03.5 | 1 | 29:10.0 | 0 | 300 | 0 | 0 |
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