Alexandros Asimakidis 1801m row
1,801
Meters
9:00.9
Time
2:30.1
Pace
100
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 254 |
| Drag Factor | 109 |
November 06, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.9 | 1,801 | 2:30.1 | 103 | 665 | 100 | 28 | 131 |
| 2:08.5 | 400 | 2:40.6 | 84 | 588 | 21 | 27 | 126 |
| 2:12.9 | 800 | 2:46.1 | 76 | 595 | 22 | 25 | 118 |
| 1:49.9 | 1,200 | 2:17.3 | 135 | 753 | 23 | 31 | 136 |
| 1:50.1 | 1,600 | 2:17.6 | 134 | 752 | 23 | 29 | 142 |
| 0:59.4 | 1,801 | 2:27.7 | 108 | 666 | 11 | 30 | 136 |
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Workout Graph
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