Alexandros Asimakidis 18:29 row
4,008
Meters
18:29.4
Time
2:18.3
Pace
233
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 492 |
| Drag Factor | 192 |
November 04, 2026 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:29.4 | 4,008 | 2:18.3 | 132 | 756 | 233 | 26 | 139 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 | 126 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 | 128 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 | 134 |
| 18:29.4 | 825 | 2:06.9 | 171 | 893 | 52 | 29 | 168 |
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Workout Graph
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