Alexandros Asimakidis 19:58 row
4,378
Meters
19:58.7
Time
2:16.9
Pace
255
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 128 |
October 23, 2026 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:58.7 | 4,378 | 2:16.9 | 136 | 765 | 255 | 26 | 132 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 28 | 123 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 | 132 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 | 135 |
| 19:58.7 | 1,086 | 2:17.5 | 135 | 759 | 63 | 25 | 138 |
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Workout Graph
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