Alexandros Asimakidis 4:11 row
813
Meters
4:11.7
Time
2:34.7
Pace
43
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 132 |
July 23, 2026 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.7 | 813 | 2:34.7 | 94 | 615 | 43 | 26 |
| 4:11.7 | 814 | 2:34.6 | 95 | 615 | 43 | 26 |
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Workout Graph
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