Alexandros Asimakidis 19:52 row
4,273
Meters
19:52.3
Time
2:19.5
Pace
246
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 180 |
July 12, 2026 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.3 | 4,273 | 2:19.5 | 129 | 742 | 246 | 25 | 125 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 27 | 109 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 | 128 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 | 91 |
| 19:52.3 | 1,124 | 2:10.0 | 159 | 849 | 69 | 27 | 175 |
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Workout Graph
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