Alexandros Asimakidis 20:01 row
4,285
Meters
20:01.1
Time
2:20.1
Pace
245
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 181 |
June 27, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.1 | 4,285 | 2:20.1 | 127 | 734 | 245 | 25 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 26 |
| 20:01.1 | 1,088 | 2:18.3 | 132 | 753 | 63 | 28 |
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