Alexandros Asimakidis 29:57 row
6,486
Meters
29:57.5
Time
2:18.5
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 131 |
April 17, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.5 | 6,486 | 2:18.5 | 132 | 752 | 374 | 28 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 28 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 28 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 29 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 28 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 28 |
| 29:57.5 | 1,122 | 2:12.5 | 150 | 816 | 68 | 29 |
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