Alexandros Asimakidis 18:32 row
4,007
Meters
18:32.1
Time
2:18.7
Pace
231
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 542 |
| Drag Factor | 107 |
March 08, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:32.1 | 4,007 | 2:18.7 | 131 | 747 | 231 | 29 | 141 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 | 102 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 | 145 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 29 | 151 |
| 18:32.1 | 761 | 2:19.3 | 129 | 746 | 44 | 30 | 166 |
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Workout Graph
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