Alexandros Asimakidis 17:54 row
3,874
Meters
17:54.2
Time
2:18.6
Pace
223
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 530 |
| Drag Factor | 105 |
February 28, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:54.2 | 3,874 | 2:18.6 | 131 | 747 | 223 | 29 | 139 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 29 | 142 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 29 | 105 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 31 | 142 |
| 17:54.2 | 665 | 2:10.9 | 156 | 847 | 41 | 31 | 167 |
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Workout Graph
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