Alexandros Asimakidis 29:22 row
6,227
Meters
29:22.5
Time
2:21.5
Pace
353
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 890 |
| Drag Factor | 105 |
January 15, 2026 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:22.5 | 6,227 | 2:21.5 | 123 | 721 | 353 | 30 | 127 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 30 | 131 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 30 | 132 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 30 | 106 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 31 | 142 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 30 | 121 |
| 29:22.5 | 975 | 2:14.6 | 143 | 795 | 58 | 31 | 130 |
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Workout Graph
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