Alexandros Asimakidis 34:10 row
7,055
Meters
34:10.9
Time
2:25.3
Pace
391
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 1019 |
| Drag Factor | 104 |
November 20, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:10.9 | 7,055 | 2:25.3 | 114 | 686 | 391 | 29 | 135 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 30 | 129 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 30 | 133 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 29 | 137 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 30 | 127 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 30 | 140 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 30 | 144 |
| 34:10.9 | 841 | 2:29.1 | 105 | 660 | 46 | 29 | 135 |
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Workout Graph
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