Alexandros Asimakidis 33:06 row
7,008
Meters
33:06.7
Time
2:21.7
Pace
396
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 958 |
| Drag Factor | 126 |
November 10, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:06.7 | 7,008 | 2:21.7 | 123 | 717 | 396 | 29 | 139 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 28 | 124 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 28 | 139 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 30 | 153 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 29 | 164 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 28 | 110 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 31 | 131 |
| 33:06.7 | 648 | 2:24.0 | 117 | 713 | 37 | 30 | 155 |
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Workout Graph
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