Alexandros Asimakidis 19:38 row
4,013
Meters
19:38.8
Time
2:26.8
Pace
221
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 31 |
| Stroke Count | 624 |
| Drag Factor | 90 |
July 06, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.8 | 4,013 | 2:26.8 | 110 | 674 | 221 | 31 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 32 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 31 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 32 |
| 19:38.7 | 941 | 2:28.0 | 108 | 658 | 51 | 32 |
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Workout Graph
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