Andy Broomhall 5:00 row
1,294
Meters
5:00.0
Time
1:55.9
Pace
86
Calories
132
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 124 |
June 12, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 86 | 23 | 132 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 25 | 107 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 24 | 131 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 24 | 137 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 23 | 140 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 23 | 145 |
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Workout Graph
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