Andy Broomhall 10:00 row
2,261
Meters
10:00.0
Time
2:12.6
Pace
148
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 130 |
June 05, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,261 | 2:12.6 | 150 | 888 | 148 | 20 | 132 |
| 2:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 23 | 128 |
| 4:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 21 | 137 |
| 6:00.0 | 252 | 3:58.0 | 26 | 480 | 16 | 11 | 111 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 23 | 140 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 22 | 146 |
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Workout Graph
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