Andy Broomhall 6000m row
6,000
Meters
24:27.9
Time
2:02.3
Pace
386
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 124 |
May 09, 2023 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:27.9 | 6,000 | 2:02.3 | 191 | 946 | 386 | 20 | 146 |
| 2:12.3 | 500 | 2:12.3 | 151 | 816 | 30 | 17 | 124 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 18 | 130 |
| 2:03.0 | 1,500 | 2:03.0 | 188 | 936 | 32 | 20 | 139 |
| 1:59.7 | 2,000 | 1:59.7 | 204 | 992 | 33 | 22 | 146 |
| 1:56.7 | 2,500 | 1:56.7 | 220 | 1048 | 34 | 24 | 154 |
| 2:00.9 | 3,000 | 2:00.9 | 198 | 952 | 32 | 22 | 150 |
| 2:03.0 | 3,500 | 2:03.0 | 188 | 936 | 32 | 21 | 146 |
| 2:04.6 | 4,000 | 2:04.6 | 181 | 895 | 31 | 18 | 145 |
| 2:06.5 | 4,500 | 2:06.5 | 173 | 882 | 31 | 17 | 145 |
| 2:01.8 | 5,000 | 2:01.8 | 194 | 945 | 32 | 21 | 151 |
| 1:59.3 | 5,500 | 1:59.3 | 206 | 995 | 33 | 22 | 159 |
| 1:52.8 | 6,000 | 1:52.8 | 244 | 1117 | 35 | 26 | 166 |
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Workout Graph
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