Andy Broomhall 10001m row
10,001
Meters
41:47.4
Time
2:05.3
Pace
637
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 816 |
| Drag Factor | 123 |
May 02, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:47.4 | 10,001 | 2:05.3 | 178 | 914 | 637 | 19 | 141 |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 871 | 64 | 19 | 117 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 962 | 65 | 20 | 136 |
| 4:04.9 | 3,000 | 2:02.4 | 191 | 955 | 65 | 19 | 139 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 956 | 65 | 19 | 145 |
| 4:05.0 | 5,000 | 2:02.5 | 190 | 940 | 64 | 19 | 145 |
| 4:14.4 | 6,000 | 2:07.2 | 170 | 877 | 62 | 20 | 137 |
| 4:23.0 | 7,000 | 2:11.5 | 154 | 821 | 60 | 21 | 148 |
| 4:03.5 | 8,000 | 2:01.7 | 194 | 960 | 65 | 20 | 151 |
| 4:02.3 | 9,000 | 2:01.1 | 197 | 965 | 65 | 20 | 156 |
| 4:18.4 | 10,000 | 2:09.2 | 162 | 863 | 62 | 20 | 144 |
| 0:01.6 | 10,001 | 13:20.0 | 1 | 302 | 0 | 0 | 143 |
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Workout Graph
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