Andy Broomhall 25:35 row
5,007
Meters
25:35.9
Time
2:33.3
Pace
305
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 122 |
November 02, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:35.9 | 5,007 | 2:33.3 | 97 | 714 | 305 | 19 | 129 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 23 | 122 |
| 4:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 23 | 133 |
| 6:00.0 | 215 | 4:39.0 | 16 | 390 | 13 | 9 | 95 |
| 8:00.0 | 13 | 1:16:55.3 | 0 | 300 | 0 | 1 | 81 |
| 10:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 25 | 143 |
| 12:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 23 | 148 |
| 14:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 22 | 154 |
| 16:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 23 | 155 |
| 18:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 23 | 155 |
| 20:00.0 | 395 | 2:31.8 | 100 | 660 | 22 | 20 | 139 |
| 22:00.0 | 442 | 2:15.7 | 140 | 810 | 27 | 20 | 148 |
| 24:00.0 | 312 | 3:12.3 | 49 | 450 | 15 | 20 | 104 |
| 25:35.9 | 222 | 3:35.9 | 35 | 412 | 11 | 18 | 107 |
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Workout Graph
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