Andy Broomhall v5:00/2:00r...1 row
1,213
Meters
5:00.0
Time
2:03.6
Pace
78
Calories
145
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,279 |
| Overall Time | 7:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 78 |
July 18, 2026 07:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | 145 | |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | 145 | |
| r: 2:00 | 66 | ||||||
| r66 |
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Workout Graph
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