Andy Broomhall 500m row
500
Meters
2:35.6
Time
2:35.6
Pace
26
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 45 |
| Drag Factor | 130 |
May 01, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:35.6 | 500 | 2:35.6 | 93 | 601 | 26 | 17 | 111 |
| 0:28.9 | 100 | 2:24.5 | 116 | 622 | 5 | 19 | 98 |
| 0:46.1 | 200 | 3:50.5 | 29 | 390 | 5 | 13 | 103 |
| 0:27.1 | 300 | 2:15.5 | 141 | 664 | 5 | 20 | 110 |
| 0:27.0 | 400 | 2:15.0 | 142 | 666 | 5 | 18 | 120 |
| 0:26.4 | 500 | 2:12.0 | 152 | 818 | 6 | 20 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.