hugh denton 1:00:05 row
13,524
Meters
1:00:05.4
Time
2:13.2
Pace
802
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 1189 |
| Drag Factor | 0 |
March 22, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.4 | 13,524 | 2:13.2 | 148 | 800 | 802 | 19 | 135 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 | 127 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 136 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 | 132 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 | 132 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 | 136 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 | 135 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 | 133 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 | 133 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 | 135 |
| 50:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 | 132 |
| 55:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 | 131 |
| 1:00:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 21 | 151 |
| 1:00:05.4 | 18 | 2:30.0 | 104 | 656 | 0 | 0 | 147 |
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