hugh denton 43:03 row
10,020
Meters
43:03.1
Time
2:08.8
Pace
615
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 880 |
| Drag Factor | 119 |
March 21, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:03.1 | 10,020 | 2:08.8 | 163 | 857 | 615 | 20 | 135 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 | 123 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 | 135 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 21 | 132 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 | 130 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 20 | 134 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 | 132 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 21 | 146 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 22 | 139 |
| 43:03.1 | 699 | 2:10.9 | 156 | 825 | 42 | 20 | 147 |
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Workout Graph
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